Snus and vape are among the popular products that many smokers try. They are widely represented in the market. Besides the brand that manufactures them, individual products differ in intensity and flavour. This ensures that you will definitely find something to your liking. Are you considering trying something new but don’t know whether to choose snus or vape? Read on!
Is Snus Better Than Vaping?
There is no single, universal answer to whether snus is better than vaping. Each option is characterized by different features. Not to mention, everyone has different preferences. It is possible that while you might prefer snus, your acquaintance might lean towards vaping.
Also snus vs vaping ingredients differ. Snus is pasteurized ground tobacco with water, salt, and flavorings, while vape liquid blends propylene glycol, vegetable glycerin, flavorings, and optional nicotine.
What is Snus?
Snus is a smokeless tobacco product that typically contains nicotine. However, there are a few exceptions. For instance, products from brands like Vika or KickUp fall into this category. They delight only with a pleasant taste and, in some cases, with the content of vitamins or minerals.
In the past, the term “snus” referred only to products that came directly from Sweden. Others were known as “chewing tobacco.” Today, however, the word snus is universal and is also used for products from American and other manufacturers.
When choosing snus, it is important to consider not only its intensity but also its format. Based on this, it is divided into:
- Loose snus - this is a traditional loose snus, which you shape into a ball before placing it under your lip. It is characterized by a tobacco flavour, sometimes complemented by subtle notes of dark chocolate or malt. Products like General Classic Loose or Oden's Extreme Loose fall into this category, offering a strong and traditional experience.
- Portion snus - packaged in convenient pouches, portion snus is divided into original portion (brown, moistened pouches), white portion (white, moistened pouches with a dry content), and white dry portion (dry, white pouches with dry content). It is characterized by its ease of use and various flavours.
Also, consider the size of the pouches. While large and normal are ideal for home use, as they are visible under the lip, slim, super slim and mini pouches are perfect for work. They are very discreet. For slim, try White Fox Blue Slim. For super slim, G.3 Super Slim White Strong Blue Mint keeps a low profile. For mini, VELO Polar Mint Mini is easy to carry.
And lastly, don’t forget about the flavour. If you are not a fan of a heavy tobacco flavour, look for sweet or fruity variants. Raspberry, strawberry, cherry, watermelon, vanilla, coffee, chocolate, or cinnamon snus can lift your mood and calm you during a hectic day. Odens Extreme Melon Portion and Velo Breezy Mango are reliable options.
For summer, menthol, mint, or icy flavours are excellent for a refreshing experience. Ace X Cool Mint or Oden’s Cold Portion deliver a clean, cooling hit.
What Characterizes Vaping?
Vaping simulates regular smoking. It involves inhaling an aerosol created by an electronic cigarette. This cigarette can be either disposable or reusable. The first option is currently very popular because it allows you to regularly change flavours and intensities. Plus, when it is used up, you simply throw it away. There is no lengthy refiling required.
The operation of electronic cigarettes varies depending on the product you choose. Most heat a liquid inside, which turns into the mentioned aerosol, or vapour, that you then inhale into your lungs.
Like snus, vape also delights with interesting flavours. For example, the Aroma King brand offers banana, cherry, blueberry, mango, and watermelon vapes. And, of course, refreshing icy versions are also available.
Vape may or may not contain nicotine or other additives such as vitamins or minerals.
What About Nicotine Pouches?
A separate category is nicotine pouches, which are increasingly popular. At first glance, they look like snus because they are packaged in practical pouches of various shapes. However, they have several differences. Chief among these is that they do not contain tobacco. They only include nicotine extracted from the Nicotiana tabacum plant.
Nicotine pouches are often weaker than regular snus, making many products suitable even for beginners.
Snus vs Vaping - Advantages and Disadvantages of Both Options
Snus and vaping have several strengths and weaknesses. Before choosing one, you should know more about them.
Snus
The biggest advantages of snus include:
- you can use it anywhere - at work, on the go, in a restaurant, in the cinema, or at home,
- it comes in dozens of flavours, from traditional tobacco to refreshing fruity ones,
- you can choose from various formats, including small, slim, super slim, normal, and large,
- with a wide selection available, everyone can find something they like,
- there are also nicotine-free products available.
On the other hand, the disadvantages are:
- smokers might miss the inhaling process they are used to,
- the pouches can negatively affect teeth (especially original portion pouches, which are brown).
Vaping
Vaping also has some advantages, including:
- it simulates traditional smoking, which long-time smokers might appreciate,
- it is easy to use,
- it offers various fruity, sweet, or traditional tobacco flavours,
- it does not contain tobacco,
- it lasts longer than a traditional cigarette,
- you can choose nicotine-free products,
- both disposable and reusable e-cigarettes are available,
- it comes in various intensities, suitable for beginners and advanced users alike.
Besides strengths, do not forget about a few weaknesses:
- you cannot vape everywhere,
- e-cigarettes are not as compact as pouches, which can be inconvenient when traveling.
Is Snus Healthier Than Vaping?
In terms of health risks, snus is similar to vaping. Nicotine content snus vs vaping is measured differently and absorbed differently. Snus usually lists strength in milligrams per gram, while vape liquids use milligrams per milliliter, so direct comparisons can be misleading. Research on the long-term effects of snus and the long-term effects of vaping is still evolving. If the products contain nicotine, there is a risk of addiction and other negative effects associated with this substance, such as increased blood pressure, accelerated heart rate, nausea, or headaches. However, these risks can be easily avoided by nicotine-free pouches or e-cigarettes.
Modern snus and vape products do not contain as many harmful substances as those from several years ago. That is mainly due to contemporary and advanced manufacturing methods.
Additionally, some products contain vitamins and minerals, which can support health to some extent.
Is Snus Safer Than Vaping?
Snus and vaping are also similar in terms of safety. Although they come with certain risks, such as the possibility of nicotine addiction, they are much safer compared to traditional cigarettes. Studies confirm that vaping is 95% safer than smoking.
Snus vs Vape - Which Is Better for You?
Both snus and vaping can replace traditional smoking. They offer varied strengths and flavours. Some are nicotine free.
Do you need something you can use during busy days at work or while traveling? Choose snus in a slim, super slim, or mini format. On the other hand, if you are looking for a more modern and flavourful replacement for traditional smoking, vaping is a safe bet.
If you can’t decide, try both snus and vape. You might like both options and later switch between them based on your mood or preference.
On Snuskingdom, you can compare both in one place. In Snus Kingdom, explore loose, original portion, white portion, and white dry types. For discretion, pick slim, super slim, or mini pouch sizes. In Vape Kingdom, browse disposable and rechargeable devices, including 0 mg options. Use flavour, strength, and size filters to refine your choice. New users should start low and adjust their dose gradually.